Espárragos verdes con salmón ahumado

Name: Espárragos verdes con salmón ahumado
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 Tbsp Semillas de girasol; to taste Sal marina celta; to taste Pimienta negra; 1 Tbsp Aceite de coco; 1 clove Ajo; 100 g Salmón ahumado; 1⁄2 piece Limón (el zumo); 1⁄4 piece Pepino; 125 g Tomates cherry; 50 g Canónigos; 75 g Espárragos verdes

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Espárragos verdes con salmón ahumado

Culicool

Macros(per serving)

322Kcal

Fat

45% (16 g)

Protein

31% (25 g)

Carbs

24% (19 g)

13 g Net, 6 g Fiber

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Macros(per serving)

322Kcal

Fat

45% (16 g)

Protein

31% (25 g)

Carbs

24% (19 g)

13 g Net, 6 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₂ Tbsp

Ajo

1 clove

Pepino

¹⁄₄ piece

Espárragos verdes

75 g

Tomates cherry

125 g

Salmón ahumado

100 g

Canónigos

50 g

Limón (el zumo)

¹⁄₂ piece

Semillas de girasol

1 Tbsp

Sal marina celta

to taste

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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