Tazón de atún con aguacate, mango y albahaca

Name: Tazón de atún con aguacate, mango y albahaca
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Zanahoria; 1⁄2 piece Aguacate; 1⁄4 piece Pepino; 1 Tbsp Albahaca fresca; 1⁄2 piece Mango; 100 g Filete de atún; to taste Sal marina celta; to taste Pimienta negra; 1 cm Jengibre fresco (Rallador); 1 Tbsp Vinagre Balsámico; 1 Tbsp Semillas de sésamo; 1 Tbsp Aceite sésamo

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Tazón de atún con aguacate, mango y albahaca

Culicool

Macros(per serving)

560Kcal

Fat

48% (30 g)

Protein

21% (30 g)

Carbs

31% (43 g)

33 g Net, 10 g Fiber

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Macros(per serving)

560Kcal

Fat

48% (30 g)

Protein

21% (30 g)

Carbs

31% (43 g)

33 g Net, 10 g Fiber

Rate

Ingredients

Servings

Filete de atún

100 g

Aguacate

¹⁄₂ piece

Mango

¹⁄₂ piece

Pepino

¹⁄₄ piece

Zanahoria

¹⁄₂ piece

Albahaca fresca

1 Tbsp

Para el aderezo:

Vinagre Balsámico

1 Tbsp

Aceite sésamo

1 Tbsp

Semillas de sésamo

1 Tbsp

Jengibre fresco (Rallador)

1 cm

Sal marina celta

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

20 min

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