Wok de coco y vegetales

Name: Wok de coco y vegetales
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄2 piece Cebolla; 1 clove Ajo; 100 g Carne picada; 75 g Zanahoria; 2 1⁄2 Tbsp Leche de coco; 75 g Coliflor; 1 Tbsp Aceite de oliva (suave); 1 pinch Pimienta de cayena; 1⁄2 Tbsp Curry en polvo; to taste Sal; 1⁄2 Tbsp Cúrcuma seca; 75 g Calabaza

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Wok de coco y vegetales

Culicool

Macros(per serving)

442Kcal

Fat

52% (26 g)

Protein

23% (25 g)

Carbs

25% (28 g)

20 g Net, 8 g Fiber

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Macros(per serving)

442Kcal

Fat

52% (26 g)

Protein

23% (25 g)

Carbs

25% (28 g)

20 g Net, 8 g Fiber

Rate

Ingredients

Servings

Carne picada

100 g

Coliflor

75 g

Zanahoria

75 g

Calabaza

75 g

Cebolla

¹⁄₂ piece

Leche de coco

2 ¹⁄₂ Tbsp

Ajo

1 clove

Curry en polvo

¹⁄₂ Tbsp

Cúrcuma seca

¹⁄₂ Tbsp

Pimienta de cayena

1 pinch

Aceite de oliva (suave)

¹⁄₂ Tbsp

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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