Arroz de brócoli con satay y vegetales

Name: Arroz de brócoli con satay y vegetales
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 200 ml Leche de coco; 3 Tbsp Salsa de coco aminos; 3 Tbsp Crema de anacardos; 1 piece Huevo; 1 tsp Aceite de oliva; 100 g Brócoli (arroz); 80 g Zanahoria; 1⁄2 piece Pepino; 1⁄2 tsp Aceite de oliva; 100 g Pak choi; 80 g Champiñones Portobello

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Arroz de brócoli con satay y vegetales

Simone van der Koelen

Macros(per serving)

907Kcal

Fat

63% (64 g)

Protein

12% (27 g)

Carbs

25% (56 g)

48 g Net, 8 g Fiber

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Macros(per serving)

907Kcal

Fat

63% (64 g)

Protein

12% (27 g)

Carbs

25% (56 g)

48 g Net, 8 g Fiber

Rate

Ingredients

Servings

Estado

Leche de coco

200 ml

Crema de anacardos

3 Tbsp

Salsa de coco aminos

3 Tbsp

Arroz con brócoli

Brócoli (arroz)

100 g

Huevo

1 piece

Aceite de oliva

1 tsp

Verduras

Pak choi

100 g

Zanahoria

80 g

Pepino

¹⁄₂ piece

Champiñones Portobello

80 g

Aceite de oliva

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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