Energy Blaster

Name: Energy Blaster
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 60 ml Leche de coco; 1 Tbsp Aceite de oliva; 1 1⁄2 Tbsp Semilla de chía; 1⁄4 piece Platano; 120 ml Agua de coco; 50 g Frutos rojos

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Energy Blaster

¿Qué obtienes cuando bebes agua de coco, arándanos, un plátano y semillas de chía en un solo vaso? ¡Exactamente ENERGÍA!

Macros(per serving)

391Kcal

Fat

66% (29 g)

Protein

6% (6 g)

Carbs

28% (27 g)

16 g Net, 11 g Fiber

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¿Qué obtienes cuando bebes agua de coco, arándanos, un plátano y semillas de chía en un solo vaso? ¡Exactamente ENERGÍA!

Macros(per serving)

391Kcal

Fat

66% (29 g)

Protein

6% (6 g)

Carbs

28% (27 g)

16 g Net, 11 g Fiber

Rate

Ingredients

Servings

Agua de coco

120 ml

Frutos rojos

50 g

Leche de coco

60 ml

Platano

¹⁄₄ piece

Aceite de oliva

1 Tbsp

Semilla de chía

1 ¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

1 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.