Barras energéticas sin hornear

Name: Barras energéticas sin hornear
Prep time: 15 min
Total time: 75 min
Yield: 1
Ingredients: 20 g Almendras; 15 g Semillas de girasol; 1⁄4 tsp Canela; 1⁄4 Tbsp Agua; 10 g Uvas pasas; 0 tsp Vainilla en polvo; 20 g Higos secos

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Barras energéticas sin hornear

Marinka Bil

Macros(per serving)

318Kcal

Fat

55% (19 g)

Protein

10% (8 g)

Carbs

35% (28 g)

22 g Net, 6 g Fiber

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Macros(per serving)

318Kcal

Fat

55% (19 g)

Protein

10% (8 g)

Carbs

35% (28 g)

22 g Net, 6 g Fiber

Rate

Ingredients

Servings

Barras10

Higos secos

20 g

Uvas pasas

10 g

Almendras

20 g

Semillas de girasol

15 g

Canela

¹⁄₄ tsp

Vainilla en polvo

0 tsp

Agua

¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

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