Brotes vegetarianos con aderezo de tahini

Name: Brotes vegetarianos con aderezo de tahini
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 2 pieces Huevo; to taste Sal marina celta; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 125 g Batata; 125 g Coles de Bruselas; 50 g Corazones de Alcachofas; 1⁄4 tsp Comino molido; 1 Tbsp Aceite de oliva (extra virgen); 1⁄2 Tbsp Zumo de limón; 20 g Tahini

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Brotes vegetarianos con aderezo de tahini

Marinka Bil

Macros(per serving)

605Kcal

Fat

55% (37 g)

Protein

15% (23 g)

Carbs

30% (45 g)

34 g Net, 11 g Fiber

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Macros(per serving)

605Kcal

Fat

55% (37 g)

Protein

15% (23 g)

Carbs

30% (45 g)

34 g Net, 11 g Fiber

Rate

Ingredients

Servings

Coles de Bruselas

125 g

Batata

125 g

Corazones de Alcachofas

50 g

Aceite de coco

¹⁄₄ Tbsp

Pimienta negra

to taste

Sal marina celta

to taste

Huevo

2 pieces

Aderezo

Tahini

20 g

Aceite de oliva (extra virgen)

1 Tbsp

Zumo de limón

¹⁄₂ Tbsp

Comino molido

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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