Chile de olla de cocción lenta

Name: Chile de olla de cocción lenta
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄4 piece Cebolla; 1 clove Ajo; 170 g Carne picada; 2 1⁄4 Tbsp Agua; 1⁄4 Tbsp Pimentón en polvo; 50 g Zanahoria; 1⁄4 tsp Orégano seco; 50 g Chirivía; to taste Sal; 1⁄4 tsp Tomillo seco; 1⁄2 Tbsp Cacao en polvo; 35 g Remolachas

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Chile de olla de cocción lenta

Marinka Bil

Macros(per serving)

434Kcal

Fat

46% (22 g)

Protein

32% (35 g)

Carbs

22% (24 g)

17 g Net, 7 g Fiber

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Macros(per serving)

434Kcal

Fat

46% (22 g)

Protein

32% (35 g)

Carbs

22% (24 g)

17 g Net, 7 g Fiber

Rate

Ingredients

Servings

Carne picada

170 g

Cebolla

¹⁄₄ piece

Ajo

1 clove

Chirivía

50 g

Zanahoria

50 g

Remolachas

35 g

Cacao en polvo

¹⁄₂ Tbsp

Pimentón en polvo

¹⁄₄ Tbsp

Orégano seco

¹⁄₄ tsp

Tomillo seco

¹⁄₄ tsp

Agua

2 ¹⁄₄ Tbsp

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

4 hr 0 min

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