Curry de verduras

Name: Curry de verduras
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄4 Tbsp Aceite de coco; 1⁄4 piece Cebolla; 1 clove Ajo; 1⁄4 tsp Comino molido; 100 ml Agua; 3⁄4 piece Zanahoria; 0.5 cm Jengibre fresco; 1⁄4 tsp Cilantro seco; 1 Tbsp Cilantro fresco; 1⁄4 piece Puerro; 1⁄4 tsp Cúrcuma seca; 1⁄4 piece Brócoli; 1⁄4 stalk Caña limon; 40 g Manteca de coco

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Curry de verduras

Marinka Bil

Macros(per serving)

378Kcal

Fat

68% (28 g)

Protein

8% (8 g)

Carbs

24% (23 g)

17 g Net, 6 g Fiber

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Macros(per serving)

378Kcal

Fat

68% (28 g)

Protein

8% (8 g)

Carbs

24% (23 g)

17 g Net, 6 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₄ Tbsp

Cebolla

¹⁄₄ piece

Ajo

1 clove

Jengibre fresco

0.5 cm

Caña limon

¹⁄₄ stalk

Puerro

¹⁄₄ piece

Zanahoria

³⁄₄ piece

Brócoli

¹⁄₄ piece

Comino molido

¹⁄₄ tsp

Cilantro seco

¹⁄₄ tsp

Cúrcuma seca

¹⁄₄ tsp

Manteca de coco

40 g

Agua

100 ml

Cilantro fresco

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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