Ensalada con aderezo de pollo y mango

Name: Ensalada con aderezo de pollo y mango
Prep time: 14 min
Cook time: 6 min
Total time: 20 min
Yield: 1
Ingredients: 2 Tbsp Anacardo; to taste Sal marina celta; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 50 g Espinacas; 1⁄4 piece Limón (el zumo); 1⁄2 piece Zanahoria; 1⁄4 piece Pepino; 150 g Pechuga de pollo; 5 g Cilantro fresco; 3 tsp Aceite de oliva (extra virgen); 1⁄4 piece Mango

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Ensalada con aderezo de pollo y mango

Marinka Bil

Macros(per serving)

621Kcal

Fat

59% (41 g)

Protein

24% (37 g)

Carbs

17% (27 g)

22 g Net, 5 g Fiber

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Macros(per serving)

621Kcal

Fat

59% (41 g)

Protein

24% (37 g)

Carbs

17% (27 g)

22 g Net, 5 g Fiber

Rate

Ingredients

Servings

Pechuga de pollo

150 g

Aceite de coco

¹⁄₄ Tbsp

Zanahoria

¹⁄₂ piece

Pepino

¹⁄₄ piece

Espinacas

50 g

Cilantro fresco

5 g

Mango

¹⁄₄ piece

Aceite de oliva (extra virgen)

3 tsp

Limón (el zumo)

¹⁄₄ piece

Pimienta negra

to taste

Sal marina celta

to taste

Anacardo

2 Tbsp

Instructions

Difficulty

Easy

Prep time

14 min

Cook time

6 min

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