Ensalada de col rizada invernal

Name: Ensalada de col rizada invernal
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 30 g Nueces; 1⁄4 Tbsp Aceite de coco; 1 1⁄2 Tbsp Aceite de oliva (extra virgen); 3⁄4 Tbsp Vinagre Balsámico; 25 g Arándanos rojos secos; 125 g Calabaza; 50 g Kale

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Ensalada de col rizada invernal

Marinka Bil

Macros(per serving)

575Kcal

Fat

69% (44 g)

Protein

5% (7 g)

Carbs

26% (37 g)

31 g Net, 6 g Fiber

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Macros(per serving)

575Kcal

Fat

69% (44 g)

Protein

5% (7 g)

Carbs

26% (37 g)

31 g Net, 6 g Fiber

Rate

Ingredients

Servings

Calabaza

125 g

Aceite de coco

¹⁄₄ Tbsp

Kale

50 g

Nueces

30 g

Arándanos rojos secos

25 g

Aceite de oliva (extra virgen)

1 ¹⁄₂ Tbsp

Vinagre Balsámico

³⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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