Ensalada de pollo con alcachofas

Name: Ensalada de pollo con alcachofas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: to taste Sal marina celta; 1⁄2 piece Cebolla roja; 125 g Contramuslos de pollo; 1⁄4 tsp Orégano seco; 2 Tbsp Aceite de oliva (extra virgen); 1⁄2 Tbsp Rallador de limón; 1 Tbsp Zumo de limón; 20 g Rúcula; 1⁄2 piece Corazones de Alcachofas (lata)

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Ensalada de pollo con alcachofas

Marinka Bil

Macros(per serving)

535Kcal

Fat

80% (47 g)

Protein

16% (22 g)

Carbs

4% (6 g)

4 g Net, 2 g Fiber

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Macros(per serving)

535Kcal

Fat

80% (47 g)

Protein

16% (22 g)

Carbs

4% (6 g)

4 g Net, 2 g Fiber

Rate

Ingredients

Servings

Contramuslos de pollo

125 g

Corazones de Alcachofas (lata)

¹⁄₂ piece

Cebolla roja

¹⁄₂ piece

Rúcula

20 g

Aceite de oliva (extra virgen)

2 Tbsp

Zumo de limón

1 Tbsp

Rallador de limón

¹⁄₂ Tbsp

Orégano seco

¹⁄₄ tsp

Sal marina celta

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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