Ensalada de primavera con pollo frito

Name: Ensalada de primavera con pollo frito
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄2 Tbsp Aceite de coco; 1⁄4 tsp Comino molido; 75 g Zanahoria; 125 g Contramuslos de pollo; 3 Tbsp Aceite de oliva (extra virgen); 1 1⁄2 Tbsp Vinagre de Manzana; 1 Tbsp Zumo de limón; 40 g Rúcula; 1⁄2 piece Bulbo de hinojo; 50 g Espárragos verdes

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Ensalada de primavera con pollo frito

Marinka Bil

Macros(per serving)

790Kcal

Fat

77% (68 g)

Protein

13% (25 g)

Carbs

10% (20 g)

13 g Net, 7 g Fiber

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Macros(per serving)

790Kcal

Fat

77% (68 g)

Protein

13% (25 g)

Carbs

10% (20 g)

13 g Net, 7 g Fiber

Rate

Ingredients

Servings

Contramuslos de pollo

125 g

Aceite de coco

¹⁄₂ Tbsp

Comino molido

¹⁄₄ tsp

Zumo de limón

1 Tbsp

Pimienta negra

to taste

Sal marina celta

to taste

Rúcula

40 g

Espárragos verdes

50 g

Bulbo de hinojo

¹⁄₂ piece

Zanahoria

75 g

Aceite de oliva (extra virgen)

3 Tbsp

Vinagre de Manzana

1 ¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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