Estofado de manzana y canela

Name: Estofado de manzana y canela
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: 1⁄4 piece Manzana; 1⁄4 Tbsp Canela; to taste Pimienta negra; 1⁄4 piece Cebolla; 0 cloves Ajo; 60 ml Caldo; to taste Sal; 1⁄4 tsp Nuez moscada; 170 g Costillas sin hueso; 1⁄4 tsp Clavos

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Estofado de manzana y canela

Marinka Bil

Macros(per serving)

509Kcal

Fat

54% (30 g)

Protein

26% (33 g)

Carbs

20% (26 g)

23 g Net, 3 g Fiber

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Macros(per serving)

509Kcal

Fat

54% (30 g)

Protein

26% (33 g)

Carbs

20% (26 g)

23 g Net, 3 g Fiber

Rate

Ingredients

Servings

Costillas sin hueso

170 g

Cebolla

¹⁄₄ piece

Ajo

0 cloves

Manzana

¹⁄₄ piece

Canela

¹⁄₄ Tbsp

Nuez moscada

¹⁄₄ tsp

Clavos

¹⁄₄ tsp

Caldo

60 ml

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 hr 0 min

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