Filetes de coliflor con avellanas y salsa de hierbas

Name: Filetes de coliflor con avellanas y salsa de hierbas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Coliflor; 15 g Avellanas; 1⁄4 tsp Sal marina celta; 5 g Cilantro fresco; 2 Tbsp Leche de coco; 5 g Perejil fresco; 2 Tbsp Aceite de oliva (extra virgen); 5 g Hierbabuena fresca; 1 Tbsp Zumo de limón

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Filetes de coliflor con avellanas y salsa de hierbas

Marinka Bil

Macros(per serving)

611Kcal

Fat

74% (51 g)

Protein

8% (12 g)

Carbs

18% (27 g)

16 g Net, 11 g Fiber

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Macros(per serving)

611Kcal

Fat

74% (51 g)

Protein

8% (12 g)

Carbs

18% (27 g)

16 g Net, 11 g Fiber

Rate

Ingredients

Servings

Coliflor

¹⁄₂ piece

Aceite de coco

¹⁄₂ Tbsp

Avellanas

15 g

Salsa de especias

Perejil fresco

5 g

Cilantro fresco

5 g

Hierbabuena fresca

5 g

Leche de coco

2 Tbsp

Aceite de oliva (extra virgen)

2 Tbsp

Zumo de limón

1 Tbsp

Sal marina celta

¹⁄₄ tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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