Guiso oriental

Name: Guiso oriental
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1
Ingredients: 1 Tbsp Anacardo; to taste Pimienta negra; 1⁄2 piece Cebolla; 1 clove Ajo; 1⁄2 piece Calabacín; 75 g Zanahoria; 0.5 cm Jengibre fresco; 3⁄4 Tbsp Salsa de coco aminos; to taste Sal; 125 g Costillas sin hueso

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Guiso oriental

Marinka Bil

Macros(per serving)

441Kcal

Fat

56% (27 g)

Protein

25% (28 g)

Carbs

19% (21 g)

16 g Net, 5 g Fiber

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Macros(per serving)

441Kcal

Fat

56% (27 g)

Protein

25% (28 g)

Carbs

19% (21 g)

16 g Net, 5 g Fiber

Rate

Ingredients

Servings

Costillas sin hueso

125 g

Zanahoria

75 g

Cebolla

¹⁄₂ piece

Ajo

1 clove

Jengibre fresco

0.5 cm

Salsa de coco aminos

³⁄₄ Tbsp

Pimienta negra

to taste

Sal

to taste

Calabacín

¹⁄₂ piece

Anacardo

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 hr 0 min

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