Panqueques de plátano

Name: Panqueques de plátano
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 2 pieces Huevo; 3 Tbsp Aceite de coco; 3 Tbsp Harina de coco; 1 piece Platano (madura/o); 100 g Zarzamora; 1⁄4 tsp Vainilla en polvo

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Panqueques de plátano

Marinka Bil

Macros(per serving)

747Kcal

Fat

64% (54 g)

Protein

11% (20 g)

Carbs

25% (46 g)

31 g Net, 15 g Fiber

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Macros(per serving)

747Kcal

Fat

64% (54 g)

Protein

11% (20 g)

Carbs

25% (46 g)

31 g Net, 15 g Fiber

Rate

Ingredients

Servings

Huevo

2 pieces

Platano (madura/o)

1 piece

Harina de coco

3 Tbsp

Vainilla en polvo

¹⁄₄ tsp

Aceite de coco

3 Tbsp

Zarzamora

100 g

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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