Hamburguesas de chorizo con ensalada de col

Name: Hamburguesas de chorizo con ensalada de col
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Ingredients: 1⁄4 Tbsp Aceite de coco; 125 g Carne picada; 1⁄2 Tbsp Tomillo fresco; 20 g Chorizo; 10 g Manzana seca; 1⁄2 piece Zanahoria; 1⁄4 Tbsp Perejil fresco; 0 pieces Col roja; 1 Tbsp Mayonesa; 1⁄4 piece Col rábano

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Hamburguesas de chorizo con ensalada de col

Marinka Bil

Macros(per serving)

510Kcal

Fat

57% (32 g)

Protein

24% (31 g)

Carbs

19% (24 g)

16 g Net, 8 g Fiber

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Macros(per serving)

510Kcal

Fat

57% (32 g)

Protein

24% (31 g)

Carbs

19% (24 g)

16 g Net, 8 g Fiber

Rate

Ingredients

Servings

Hamburguesas de chorizo

Carne picada

125 g

Chorizo

20 g

Tomillo fresco

¹⁄₂ Tbsp

Aceite de coco

¹⁄₄ Tbsp

Manzana seca

10 g

Ensalada de col

Zanahoria

¹⁄₂ piece

Col roja

0 pieces

Mayonesa

1 Tbsp

Perejil fresco

¹⁄₄ Tbsp

Col rábano

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

15 min

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