Muffins de arándano y mango

Name: Muffins de arándano y mango
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 1 piece Huevo; 0 pinches Sal marina celta; 10 g Aceite de coco (deritida/o); 20 g Harina de coco; 1⁄4 piece Mango; 20 g Arandanos Azules; 1⁄4 tsp Bicarbonato; 1 1⁄2 tsp Sirope de arce; 0 tsp Vainilla en polvo

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Muffins de arándano y mango

Marinka Bil

Macros(per serving)

241Kcal

Fat

48% (13 g)

Protein

12% (7 g)

Carbs

40% (24 g)

18 g Net, 6 g Fiber

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Macros(per serving)

241Kcal

Fat

48% (13 g)

Protein

12% (7 g)

Carbs

40% (24 g)

18 g Net, 6 g Fiber

Rate

Ingredients

Servings

Muffins8

Mango

¹⁄₄ piece

Sirope de arce

1 ¹⁄₂ tsp

Aceite de coco (deritida/o)

10 g

Huevo

1 piece

Harina de coco

20 g

Bicarbonato

¹⁄₄ tsp

Vainilla en polvo

0 tsp

Sal marina celta

0 pinches

Arandanos Azules

20 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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