Paleo Ragout

Name: Paleo Ragout
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: to taste Pimienta negra; 1 Tbsp Aceite de coco; 1 1⁄4 Tbsp Harina de Almendra; 1 1⁄4 Tbsp Harina de coco; 150 g Pechuga de pollo; 1 Tbsp Polvo de Arrurruz; 125 ml Caldo; to taste Sal; 50 g Champiñones Portobello

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Paleo Ragout

Marinka Bil

Macros(per serving)

654Kcal

Fat

46% (34 g)

Protein

23% (37 g)

Carbs

31% (50 g)

46 g Net, 4 g Fiber

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Macros(per serving)

654Kcal

Fat

46% (34 g)

Protein

23% (37 g)

Carbs

31% (50 g)

46 g Net, 4 g Fiber

Rate

Ingredients

Servings

Pechuga de pollo

150 g

Aceite de coco

1 Tbsp

Harina de Almendra

1 ¹⁄₄ Tbsp

Harina de coco

1 ¹⁄₄ Tbsp

Champiñones Portobello

50 g

Caldo

125 ml

Polvo de Arrurruz

1 Tbsp

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

25 min

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