Pan de platano

Name: Pan de platano
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 1
Ingredients: 5 g Nuez de macademia; 0 Tbsp Canela; 1 piece Huevo; 1⁄4 Tbsp Harina de coco; 0 pinches Sal; 1⁄2 piece Platano (madura/o); 5 g Arándanos rojos secos; 0 tsp Bicarbonato; 10 g Pepitas de chocolate; 10 g Manteca de coco; 0 tsp Vainilla en polvo; 10 g Albaricoque seco; 10 g Dátil Medjool (deshuesada/o); 10 g Ciruelas pasas; 5 g Nueces de Brasil

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Pan de platano

Marinka Bil

Macros(per serving)

318Kcal

Fat

42% (15 g)

Protein

8% (6 g)

Carbs

50% (39 g)

34 g Net, 5 g Fiber

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Macros(per serving)

318Kcal

Fat

42% (15 g)

Protein

8% (6 g)

Carbs

50% (39 g)

34 g Net, 5 g Fiber

Rate

Ingredients

Servings

Pastel1

Platano (madura/o)

¹⁄₂ piece

Dátil Medjool (deshuesada/o)

10 g

Huevo

1 piece

Manteca de coco

10 g

Harina de coco

¹⁄₄ Tbsp

Canela

0 Tbsp

Bicarbonato

0 tsp

Vainilla en polvo

0 tsp

Sal

0 pinches

Ciruelas pasas

10 g

Albaricoque seco

10 g

Pepitas de chocolate

10 g

Arándanos rojos secos

5 g

Nuez de macademia

5 g

Nueces de Brasil

5 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

45 min

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