Plato al horno con alambre de pollo

Name: Plato al horno con alambre de pollo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄2 piece Cebolla roja; 1⁄2 piece Calabacín; 1⁄2 tsp Mezcla de especias italianas; 200 g Tomates en dados (lata); 1 stalk Apio; to taste Sal; 1 1⁄2 Tbsp Copos de levadura; 125 g Pechugas de pollo cocidas

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Plato al horno con alambre de pollo

Marinka Bil

Macros(per serving)

259Kcal

Fat

10% (3 g)

Protein

54% (35 g)

Carbs

36% (23 g)

16 g Net, 7 g Fiber

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Macros(per serving)

259Kcal

Fat

10% (3 g)

Protein

54% (35 g)

Carbs

36% (23 g)

16 g Net, 7 g Fiber

Rate

Ingredients

Servings

Pechugas de pollo cocidas

125 g

Tomates en dados (lata)

200 g

Apio

1 stalk

Calabacín

¹⁄₂ piece

Cebolla roja

¹⁄₂ piece

Copos de levadura

1 ¹⁄₂ Tbsp

Mezcla de especias italianas

¹⁄₂ tsp

Pimienta negra

to taste

Sal

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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