Sello de brócoli con bola

Name: Sello de brócoli con bola
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1
Ingredients: 1 piece Huevo; to taste Sal marina celta; to taste Pimienta negra; 5 g Cebolla; 0 cloves Ajo; 125 g Carne picada; 1⁄2 Tbsp Ghee; 1⁄4 tsp Pimentón en polvo; 10 g Harina de coco; 65 g Batata; 1⁄2 piece Brócoli

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Sello de brócoli con bola

Nos encanta nuestro estofado en los Países Bajos con albóndigas Por ejemplo en esta variante de brócoli con dulce papa Fiesta!

Macros(per serving)

533Kcal

Fat

46% (27 g)

Protein

28% (37 g)

Carbs

26% (35 g)

24 g Net, 11 g Fiber

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Nos encanta nuestro estofado en los Países Bajos con albóndigas Por ejemplo en esta variante de brócoli con dulce papa Fiesta!

Macros(per serving)

533Kcal

Fat

46% (27 g)

Protein

28% (37 g)

Carbs

26% (35 g)

24 g Net, 11 g Fiber

Rate

Ingredients

Servings

Batata

65 g

Brócoli

¹⁄₂ piece

Carne picada

125 g

Huevo

1 piece

Harina de coco

10 g

Pimentón en polvo

¹⁄₄ tsp

Sal marina celta

to taste

Pimienta negra

to taste

Ghee

¹⁄₂ Tbsp

Cebolla

5 g

Ajo

0 cloves

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

20 min

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