Pollo al curry con coco

Name: Pollo al curry con coco
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 hand Anacardo; 1 1⁄2 Tbsp Coco rallado; to taste Sal marina celta; to taste Pimienta negra; 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 1 clove Ajo; 75 ml Agua; 125 g Zanahoria; 125 g Contramuslos de pollo; 150 g Coliflor (arroz); 1⁄4 tsp Curry en polvo; 1⁄2 piece Pak choi; 25 g Manteca de coco

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Pollo al curry con coco

Marinka Bil

Macros(per serving)

791Kcal

Fat

64% (56 g)

Protein

17% (33 g)

Carbs

19% (38 g)

26 g Net, 12 g Fiber

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Macros(per serving)

791Kcal

Fat

64% (56 g)

Protein

17% (33 g)

Carbs

19% (38 g)

26 g Net, 12 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₂ Tbsp

Cebolla

¹⁄₂ piece

Ajo

1 clove

Contramuslos de pollo

125 g

Zanahoria

125 g

Pak choi

¹⁄₂ piece

Manteca de coco

25 g

Curry en polvo

¹⁄₄ tsp

Pimienta negra

to taste

Sal marina celta

to taste

Coliflor (arroz)

150 g

Coco rallado

1 ¹⁄₂ Tbsp

Anacardo

1 hand

Agua

75 ml

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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