Sopa de alcachofa de Jerusalén

Name: Sopa de alcachofa de Jerusalén
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄4 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 1 clove Ajo; 190 ml Caldo; 1 Tbsp Perejil fresco; 25 g Setas Shiitake; 150 g Alcachofa de Jerusalén (tupinambo)

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Sopa de alcachofa de Jerusalén

Marinka Bil

Macros(per serving)

376Kcal

Fat

10% (4 g)

Protein

5% (5 g)

Carbs

85% (79 g)

75 g Net, 4 g Fiber

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Macros(per serving)

376Kcal

Fat

10% (4 g)

Protein

5% (5 g)

Carbs

85% (79 g)

75 g Net, 4 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₄ Tbsp

Cebolla

¹⁄₂ piece

Setas Shiitake

25 g

Ajo

1 clove

Alcachofa de Jerusalén (tupinambo)

150 g

Caldo

190 ml

Pimienta negra

to taste

Sal marina celta

to taste

Perejil fresco

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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