Pescado en una corteza crujiente con pistachos

Name: Pescado en una corteza crujiente con pistachos
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Ajo; 40 g Harina de Almendra; 0 hands Albahaca fresca; 1 Tbsp Aceite de oliva (suave); 1 hand Perejil plano; 15 g Pistachos; 1 piece Filete de pescado blanco

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Pescado en una corteza crujiente con pistachos

Regularmente hago una bonita corteza crujiente en mi pescado. Puede usar diferentes notas para esto, pero con los pistachos son mis favoritos!

Macros(per serving)

700Kcal

Fat

64% (50 g)

Protein

27% (48 g)

Carbs

9% (15 g)

10 g Net, 5 g Fiber

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Regularmente hago una bonita corteza crujiente en mi pescado. Puede usar diferentes notas para esto, pero con los pistachos son mis favoritos!

Macros(per serving)

700Kcal

Fat

64% (50 g)

Protein

27% (48 g)

Carbs

9% (15 g)

10 g Net, 5 g Fiber

Rate

Ingredients

Servings

Harina de Almendra

40 g

Perejil plano

1 hand

Albahaca fresca

0 hands

Ajo

1 piece

Pistachos

15 g

Aceite de oliva (suave)

1 Tbsp

Filete de pescado blanco

1 piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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