Plato de pollo con espinacas

Name: Plato de pollo con espinacas
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Pimienta negra; to taste Aceite de coco; 1⁄2 piece Cebolla; 1 clove Ajo; 75 g Espinacas; 125 g Champiñones; 1 piece Pechuga de pollo; 1⁄2 tsp Orégano seco; 1⁄2 Tbsp Aceite de oliva; 1⁄2 Tbsp Vinagre Balsámico; to taste Sal; 1⁄2 tsp Albahaca seca; 1 hand Aceitunas negras

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Plato de pollo con espinacas

4.8

(1)

Puedes poner este delicioso plato sobre la mesa en 20 minutos.

Macros(per serving)

465Kcal

Fat

54% (28 g)

Protein

33% (38 g)

Carbs

13% (15 g)

11 g Net, 4 g Fiber

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Puedes poner este delicioso plato sobre la mesa en 20 minutos.

Macros(per serving)

465Kcal

Fat

54% (28 g)

Protein

33% (38 g)

Carbs

13% (15 g)

11 g Net, 4 g Fiber

Rate

Ingredients

Servings

Pechuga de pollo

1 piece

Cebolla

¹⁄₂ piece

Ajo

1 clove

Champiñones

125 g

Aceitunas negras

1 hand

Espinacas

75 g

Vinagre Balsámico

¹⁄₂ Tbsp

Aceite de oliva

¹⁄₂ Tbsp

Orégano seco

¹⁄₂ tsp

Albahaca seca

¹⁄₂ tsp

Aceite de coco

to taste

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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