Sabroso guiso con coles de Bruselas

Name: Sabroso guiso con coles de Bruselas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄4 piece Cebolla; 10 g Ghee; 1⁄2 piece Tomates; 190 g Batata; 190 g Coles de Bruselas; to taste Sal; 1⁄4 tsp Tomillo seco; 2 1⁄2 Tbsp Caldo de verduras

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Sabroso guiso con coles de Bruselas

Sí, también puedes hacer deliciosos brotes hacer estofado! Delicioso con camote y tomate Algo diferente.

Macros(per serving)

344Kcal

Fat

18% (7 g)

Protein

12% (10 g)

Carbs

70% (60 g)

46 g Net, 14 g Fiber

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Sí, también puedes hacer deliciosos brotes hacer estofado! Delicioso con camote y tomate Algo diferente.

Macros(per serving)

344Kcal

Fat

18% (7 g)

Protein

12% (10 g)

Carbs

70% (60 g)

46 g Net, 14 g Fiber

Rate

Ingredients

Servings

Ghee

10 g

Cebolla

¹⁄₄ piece

Batata

190 g

Coles de Bruselas

190 g

Caldo de verduras

2 ¹⁄₂ Tbsp

Tomillo seco

¹⁄₄ tsp

Tomates

¹⁄₂ piece

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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