Sartén holandesa con albóndigas

Name: Sartén holandesa con albóndigas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 piece Huevo; to taste Sal marina celta; 1⁄2 Tbsp Aceite de coco; 1⁄4 tsp Pimentón en polvo; 1⁄2 piece Zanahoria; 1⁄2 Tbsp Harina de Almendra; 1⁄4 piece Coliflor; 1⁄4 tsp Curry en polvo; 0 tsp Tomillo seco; 0 pinches Nuez moscada; 1⁄4 piece Brócoli; 125 g Carne picada de cerdo y ternera

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Sartén holandesa con albóndigas

Algunas verduras simplemente se pueden comer sin demasiado alboroto. El brócoli, la coliflor y la zanahoria son tales vegetales.

Macros(per serving)

554Kcal

Fat

56% (34 g)

Protein

27% (38 g)

Carbs

17% (23 g)

14 g Net, 9 g Fiber

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Algunas verduras simplemente se pueden comer sin demasiado alboroto. El brócoli, la coliflor y la zanahoria son tales vegetales.

Macros(per serving)

554Kcal

Fat

56% (34 g)

Protein

27% (38 g)

Carbs

17% (23 g)

14 g Net, 9 g Fiber

Rate

Ingredients

Servings

Carne picada de cerdo y ternera

125 g

Huevo

1 piece

Nuez moscada

0 pinches

Pimentón en polvo

¹⁄₄ tsp

Curry en polvo

¹⁄₄ tsp

Tomillo seco

0 tsp

Harina de Almendra

¹⁄₂ Tbsp

Aceite de coco

¹⁄₂ Tbsp

Coliflor

¹⁄₄ piece

Brócoli

¹⁄₄ piece

Zanahoria

¹⁄₂ piece

Sal marina celta

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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