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Pastel salado con caballa y brócoli

Pastel salado con caballa y brócoli
Your Meal Planners
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Pastel salado con caballa y brócoli

Your Meal Planners

Macros(per serving)

549Kcal

Fat

61% (37 g)

Protein

14% (19 g)

Carbs

25% (34 g)

30 g Net, 4 g Fiber

Rate

Ingredients

Servings

Brócoli (en floretes)
75 g
Tomates secos
1 piece
Pimiento rojo (dulce) (tiras)
14 piece
Hojaldre
70 g
Nata
35 g
Caballa ahumada
30 g
Huevo (batido)
1 piece

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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Details

Allergens

Leche de vaca, Solanaceae, Lactosa, Pescado, Huevo de gallina, Gluten

Diet

Mediterránea

Course

Cena

Cooking equipment

Horno, Molde para pastel (22cm)

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