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Tortitas de maíz con toques mexicanos

Tortitas de maíz con toques mexicanos
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Tortitas de maíz con toques mexicanos

Your Meal Planners

Macros(per serving)

572Kcal

Fat

53% (34 g)

Protein

10% (14 g)

Carbs

37% (53 g)

39 g Net, 14 g Fiber

Rate

Ingredients

Servings

Para los panqueques:
Copos de avena (sin gluten)
25 g
Maíz dulce (lata)
50 g
Leche de Almendra
50 ml
Huevo
1 piece
Pimienta negra
to taste
Sal marina celta
to taste
Aceite de coco
14 Tbsp
Fiesta de Guacamole:
Aguacate
1 piece
Lima (zumo)
14 piece
Tomates
14 piece
Cebolla roja
14 piece
Cilantro fresco
1 Tbsp
Col roja sorprendente:
Col roja (en tiras finas)
40 g
Vinagre de vino blanco
14 Tbsp
Vinagre Balsámico
14 Tbsp
Pimienta negra
to taste
Sal marina celta
to taste
Mezcla mexicana picante:
Lima (zumo)
14 piece
Maíz dulce (lata)
12 Tbsp
Cebolla roja
14 piece
Cilantro fresco
1 Tbsp
Ajo
0 cloves
Cebolleta
14 piece
Salsa picante Sriracha
14 tsp
Crema agria:
Crema agria
50 g
Lima (zumo)
14 piece
Pimentón en polvo
to taste

Instructions

Difficulty

Normal

Prep time

40 min

Cook time

20 min

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Details

Allergens

Leche de vaca, Frutos secos, Fruta, Solanaceae, Lactosa, Huevo de gallina, Cítricos

Diet

Vegetariano, Mediterránea, Sirtfood

Course

Almuerzo, Cena

Cooking equipment

Batidora de vaso

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