¡Un almuerzo lleno de verduras y amor!

Name: ¡Un almuerzo lleno de verduras y amor!
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1 hand Anacardo; 2 hands Espinacas; 2 hands Champiñones; 1⁄4 piece Pepino; 1⁄2 piece Lima (zumo); 1 piece Pimiento cereza; 40 g Quinoa; 1 piece Cebolleta; 2 Tbsp Hummus; 2 Tbsp Salsa de soja

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¡Un almuerzo lleno de verduras y amor!

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Macros(per serving)

520Kcal

Fat

42% (24 g)

Protein

16% (21 g)

Carbs

42% (54 g)

45 g Net, 9 g Fiber

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Macros(per serving)

520Kcal

Fat

42% (24 g)

Protein

16% (21 g)

Carbs

42% (54 g)

45 g Net, 9 g Fiber

Rate

Ingredients

Servings

Pepino

¹⁄₄ piece

Pimiento cereza

1 piece

Champiñones

2 hands

Anacardo

1 hand

Espinacas

2 hands

Quinoa

40 g

Hummus

2 Tbsp

Cebolleta

1 piece

Salsa de soja

2 Tbsp

Lima (zumo)

¹⁄₂ piece

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

15 min

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