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Yogurt de soya con granola de la sartén

Yogurt de soya con granola de la sartén
Your Meal Planners
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Yogurt de soya con granola de la sartén

Your Meal Planners

¿No ha tenido tiempo para hacer granola, pero solo un poco más de tiempo para preparar el desayuno que una taza de yogur "estándar" con muesli? Entonces prueba esta variante rápida de granola.

Macros(per serving)

466Kcal

Fat

47% (24 g)

Protein

13% (15 g)

Carbs

40% (47 g)

41 g Net, 6 g Fiber

Rate

Ingredients

Servings

Copos de avena (sin gluten)
20 g
Semillas de calabaza
10 g
Anacardos sin sal
1 hand
Chips de coco
34 Tbsp
Canela
12 tsp
Miel
12 Tbsp
Yogur de soja
125 g
Arandanos Azules
1 hand

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

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Details

Allergens

Frutos secos, Fruta, Soja, Semillas

Diet

Paleo, Vegetariano, Sirtfood

Course

Desayuno

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