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Omelette aux épinards et fromage de chèvre

Omelette aux épinards et fromage de chèvre
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Omelette aux épinards et fromage de chèvre

Anja Holtkamp

Macros(per serving)

388Kcal

Fat

72% (31 g)

Protein

25% (24 g)

Carbs

3% (3 g)

2 g Net, 1 g Fiber

Rate

Ingredients

Servings

Oeuf
2 pieces
Jeunes Pousses d´Épinard
1 hand
Fromage de chèvre
50 g
Huile d´olive
12 Tbsp
Poivre noir
to taste
Sel
to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

8 min

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Details

Allergens

Lactose, Oeuf de poule

Diet

Paléo, Keto, Sirtfood

Course

Petit déjeuner

Cooking equipment

Friteuse à air chaud

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