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Bol de smoothie paléolicieux

Bol de smoothie paléolicieux
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Bol de smoothie paléolicieux

4.8

(2)

Ce bol de smoothie est le début parfait de la journée, rempli de bons nutriments.

Macros(per serving)

570Kcal

Fat

33% (21 g)

Protein

6% (9 g)

Carbs

61% (86 g)

69 g Net, 17 g Fiber

Rate

Ingredients

Servings

Banane (congelé/e)
1 piece
Épinard
1 hand
Mangue
12 piece
Avocat
12 piece
Lait d´Amande
100 ml
Pour la garniture:
Mangue
12 piece
Framboises
1 hand
Noix de coco râpée
1 Tbsp
Noix (hachées grossièrement)
1 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

1 min

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Details

Allergens

Fruits secs, Fruit

Diet

Paléo, Végétarien, Végan, Sirtfood

Course

Petit déjeuner, Déjeuner, Snack, Dessert

Cooking equipment

Bol mixeur

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