Citoyens d'Hawaï

Name: Citoyens d'Hawaï
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 pinch Sel de mer celtique; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1⁄2 tsp Paprika en poudre; 1 piece Patate douce; 1⁄2 tsp Ail en poudre; 2 pieces Ananas en tranches; 1 piece Steack Haché; 2 leaves Salade iceberg

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Citoyens d'Hawaï

La douceur de l'ananas rend ces hamburgers encore plus savoureux.

Macros(per serving)

446Kcal

Fat

48% (24 g)

Protein

21% (23 g)

Carbs

31% (35 g)

30 g Net, 5 g Fiber

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La douceur de l'ananas rend ces hamburgers encore plus savoureux.

Macros(per serving)

446Kcal

Fat

48% (24 g)

Protein

21% (23 g)

Carbs

31% (35 g)

30 g Net, 5 g Fiber

Rate

Ingredients

Servings

Steack Haché

1 piece

Ananas en tranches

2 pieces

Oignon

¹⁄₂ piece

Salade iceberg

2 leaves

Patate douce

1 piece

Ail en poudre

¹⁄₂ tsp

Paprika en poudre

¹⁄₂ tsp

Huile de noix de coco

¹⁄₂ Tbsp

Sel de mer celtique

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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