Ragoût de poisson
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Ragoût de poisson
Macros(per serving)
402Kcal
Fat
54% (24 g)
Protein
25% (25 g)
Carbs
21% (21 g)
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Macros(per serving)
402Kcal
Fat
54% (24 g)
Protein
25% (25 g)
Carbs
21% (21 g)
Rate
Ingredients
Servings
Oignon
1⁄2 pieceAil
1 cloveHuile d´olive
1 TbspConcentré de tomate
1⁄2 TbspCurcuma séché
1⁄2 tspCurry en poudre
1⁄2 tspCumin moulu
1⁄4 tspCardamome
1⁄4 tspTomates en cubes (boîte de conserve)
200 gLait de coco
65 mlPiment rouge (doux)
1⁄2 piecePiment rouge (fort)
1⁄4 pieceMorue
65 gCrevettes
50 gInstructions
Difficulty
Easy
Prep time
10 min
Cook time
30 min
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Details
Allergens
Solanacées, Coquillages, crustacés et mollusques, PoissonDiet
Paléo, SirtfoodCourse
Déjeuner, Dîner