Guac

Courgettes à la tapenade de tomates

Courgettes à la tapenade de tomates
Culicool
Premium

Courgettes à la tapenade de tomates

Culicool

Macros(per serving)

498Kcal

Fat

69% (38 g)

Protein

14% (17 g)

Carbs

17% (21 g)

16 g Net, 5 g Fiber

Rate

Ingredients

Servings

Courgette
175 g
Tomates cerise
125 g
Lardons
65 g
Basilic frais
0 hands
Noix de cajou
0 hands
Tapenade de tomates
Tomates sèches
3 pieces
Noix de cajou
15 g
Câpres
14 Tbsp
Ail
0 cloves
Huile d´olive
14 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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Details

Allergens

Fruits secs, Solanacées, Porc

Diet

Paléo, Sirtfood

Course

Dîner

Cooking equipment

Robot de cuisine, Trancheuse spirale

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