Le plat de curry le plus rapide de Nico

Name: Le plat de curry le plus rapide de Nico
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 piece Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 150 g Viande hachée; 125 g Champignons; 2 Tbsp Huile d´olive (doux); 1 Tbsp Curry en poudre; 1⁄2 tsp Noix de muscade; 100 g Asperges vertes

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Le plat de curry le plus rapide de Nico

Culicool

Macros(per serving)

580Kcal

Fat

60% (39 g)

Protein

30% (43 g)

Carbs

10% (14 g)

7 g Net, 7 g Fiber

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Macros(per serving)

580Kcal

Fat

60% (39 g)

Protein

30% (43 g)

Carbs

10% (14 g)

7 g Net, 7 g Fiber

Rate

Ingredients

Servings

Viande hachée

150 g

Champignons

125 g

Asperges vertes

100 g

Curry en poudre

1 Tbsp

Huile d´olive (doux)

1 Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Noix de muscade

¹⁄₂ tsp

Oeuf

1 piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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