Plat d'hiver avec panais

Name: Plat d'hiver avec panais
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 piece Oignon; 1 clove Ail; 1⁄2 tsp Cumin moulu (moulu/e); 75 g Courgette; 150 g Patate douce; 1⁄2 tsp Piment en poudre; 2 Tbsp Huile d´olive (doux); 125 g Panais

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Plat d'hiver avec panais

Culicool

Macros(per serving)

401Kcal

Fat

34% (15 g)

Protein

6% (6 g)

Carbs

60% (61 g)

48 g Net, 13 g Fiber

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Macros(per serving)

401Kcal

Fat

34% (15 g)

Protein

6% (6 g)

Carbs

60% (61 g)

48 g Net, 13 g Fiber

Rate

Ingredients

Servings

Patate douce

150 g

Panais

125 g

Courgette

75 g

Oignon

¹⁄₂ piece

Ail

1 clove

Cumin moulu (moulu/e)

¹⁄₂ tsp

Huile d´olive (doux)

1 Tbsp

Sel de mer celtique

to taste

Poivre noir

to taste

Piment en poudre

¹⁄₂ tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Solanacées

Diet

Paléo, Végétarien, Végan, Sirtfood

Course

Déjeuner, Dîner

Cooking equipment

Wok

Plat d'hiver avec panais

Plat d'hiver avec panais

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

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