Poulet à l'ail et au citron avec asperges vertes

Name: Poulet à l'ail et au citron avec asperges vertes
Prep time: 10 min
Cook time: 150 min
Total time: 160 min
Yield: 1
Ingredients: 1⁄4 Tbsp Sel de mer celtique; 1 clove Ail; 1⁄4 piece Citron; 2 Tbsp Huile d´olive (doux); 1⁄4 piece Poulet entier; 1 twig Thym frais; 115 g Asperges vertes

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Poulet à l'ail et au citron avec asperges vertes

Culicool

Macros(per serving)

839Kcal

Fat

65% (60 g)

Protein

32% (68 g)

Carbs

3% (7 g)

4 g Net, 3 g Fiber

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Macros(per serving)

839Kcal

Fat

65% (60 g)

Protein

32% (68 g)

Carbs

3% (7 g)

4 g Net, 3 g Fiber

Rate

Ingredients

Servings

Poulet entier

¹⁄₄ piece

Asperges vertes

115 g

Citron

¹⁄₄ piece

Sel de mer celtique

¹⁄₄ Tbsp

Ail

1 clove

Thym frais

1 twig

Huile d´olive (doux)

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

2 hr 30 min

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