Salade d'asperges blanches

Name: Salade d'asperges blanches
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 piece Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 1 tsp Huile de noix de coco; 2 slices Saumon fumé; 1⁄2 Tbsp Huile d´olive (extra vierge); 4 pieces Tomates cerise; 50 g Roquette; 75 g Blanc de poulet fumé; 250 g Asperges blanches

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Salade d'asperges blanches

Culicool

Macros(per serving)

441Kcal

Fat

50% (24 g)

Protein

36% (40 g)

Carbs

14% (15 g)

8 g Net, 7 g Fiber

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Macros(per serving)

441Kcal

Fat

50% (24 g)

Protein

36% (40 g)

Carbs

14% (15 g)

8 g Net, 7 g Fiber

Rate

Ingredients

Servings

Asperges blanches

250 g

Oeuf

1 piece

Roquette

50 g

Tomates cerise

4 pieces

Saumon fumé

2 slices

Huile d´olive (extra vierge)

¹⁄₂ Tbsp

Sel de mer celtique

to taste

Poivre noir

to taste

Blanc de poulet fumé

75 g

Huile de noix de coco

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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