Samphire sauté au poisson

Name: Samphire sauté au poisson
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1⁄2 piece Citron; 1⁄2 piece Concombre; 1 piece Fillet de morue; 125 g Salicornes; 1 piece Oignon nouveau

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Samphire sauté au poisson

Culicool

Macros(per serving)

352Kcal

Fat

23% (9 g)

Protein

53% (46 g)

Carbs

24% (21 g)

18 g Net, 3 g Fiber

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Macros(per serving)

352Kcal

Fat

23% (9 g)

Protein

53% (46 g)

Carbs

24% (21 g)

18 g Net, 3 g Fiber

Rate

Ingredients

Servings

Salicornes

125 g

Concombre

¹⁄₂ piece

Oignon nouveau

1 piece

Citron

¹⁄₂ piece

Poivre noir

to taste

Fillet de morue

1 piece

Huile de noix de coco

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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