Lasagne au Paléo

Name: Lasagne au Paléo
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Yield: 1
Ingredients: 2 1⁄2 Tbsp Lait d´Amande; 0 tsp Sel de mer celtique; 1⁄2 Tbsp Huile de noix de coco; 1⁄4 piece Chou-fleur; 1 Tbsp Flocons de levure; to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 125 g Viande hachée; 25 g Concentré de tomate; 100 g Tomates; 1⁄4 Tbsp Mélange d'épices italiennes; 1⁄4 piece Poireau; 250 g Courge butternut

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Lasagne au Paléo

Marinka Bil

4.8

(1)

Macros(per serving)

592Kcal

Fat

41% (27 g)

Protein

24% (35 g)

Carbs

35% (52 g)

40 g Net, 12 g Fiber

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Macros(per serving)

592Kcal

Fat

41% (27 g)

Protein

24% (35 g)

Carbs

35% (52 g)

40 g Net, 12 g Fiber

Rate

Ingredients

Servings

Sauce béchamel

Chou-fleur

¹⁄₄ piece

Lait d´Amande

2 ¹⁄₂ Tbsp

Flocons de levure

1 Tbsp

Huile de noix de coco

¹⁄₂ Tbsp

Sel de mer celtique

0 tsp

Lasagne

Courge butternut

250 g

Huile de noix de coco

¹⁄₄ Tbsp

Viande hachée

125 g

Poireau

¹⁄₄ piece

Tomates

100 g

Concentré de tomate

25 g

Mélange d'épices italiennes

¹⁄₄ Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

55 min

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