Seawok aux crevettes et samphire

Name: Seawok aux crevettes et samphire
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 125 g Patate douce; 1⁄4 piece Poireau; 1 Tbsp Huile d´olive (doux); 50 g Crustacés, crevette; 50 g Asperges vertes; 50 g Salicornes; to taste Poivre noir; 1 Tbsp Aneth frais; 1⁄2 Tbsp Huile d´olive (extra vierge); 1⁄4 piece Limoen (jus); 1⁄2 Tbsp Moutarde de Dijon

Back

Premium

Seawok aux crevettes et samphire

Culicool

Macros(per serving)

357Kcal

Fat

38% (15 g)

Protein

18% (16 g)

Carbs

44% (39 g)

33 g Net, 6 g Fiber

Be the first to comment!

Macros(per serving)

357Kcal

Fat

38% (15 g)

Protein

18% (16 g)

Carbs

44% (39 g)

33 g Net, 6 g Fiber

Rate

Ingredients

Servings

Patate douce

125 g

Asperges vertes

50 g

Poireau

¹⁄₄ piece

Salicornes

50 g

Crustacés, crevette

50 g

Huile d´olive (doux)

¹⁄₂ Tbsp

Habillage:

Limoen (jus)

¹⁄₄ piece

Moutarde de Dijon

¹⁄₂ Tbsp

Huile d´olive (extra vierge)

¹⁄₂ Tbsp

Aneth frais

1 Tbsp

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.