Économisez des wraps avec du boeuf

Name: Économisez des wraps avec du boeuf
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄4 tsp Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1 clove Ail; 115 g Viande hachée; 1⁄4 tsp Cumin moulu (moulu/e); 0 pieces Oignon rouge; 1⁄2 piece Avocat; 10 g Coriandre frais; 2 leaves Laitue pommée; 1⁄4 tsp Sel; 1⁄2 tsp Curcuma séché; 1 Tbsp Crème aigre

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Économisez des wraps avec du boeuf

Macros(per serving)

378Kcal

Fat

68% (28 g)

Protein

25% (24 g)

Carbs

7% (7 g)

4 g Net, 3 g Fiber

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Macros(per serving)

378Kcal

Fat

68% (28 g)

Protein

25% (24 g)

Carbs

7% (7 g)

4 g Net, 3 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Curcuma séché

¹⁄₂ tsp

Poivre noir

¹⁄₄ tsp

Viande hachée

115 g

Ail

1 clove

Cumin moulu (moulu/e)

¹⁄₄ tsp

Sel

¹⁄₄ tsp

Coriandre frais

10 g

Oignon rouge

0 pieces

Laitue pommée

2 leaves

Avocat

¹⁄₂ piece

Crème aigre

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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