Gâteau de poisson maquereau

Name: Gâteau de poisson maquereau
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 piece Oeuf; 3⁄4 Tbsp Huile de noix de coco; 3⁄4 piece Petits oignons; 1⁄4 piece Citron (le jus); 25 g Farine d´Amande; 50 g Maquereau fumé

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Gâteau de poisson maquereau

4.8

(2)

Ces galettes de poisson regorgent de saveur et sont également faciles à préparer.

Macros(per serving)

402Kcal

Fat

73% (32 g)

Protein

20% (20 g)

Carbs

7% (7 g)

4 g Net, 3 g Fiber

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Ces galettes de poisson regorgent de saveur et sont également faciles à préparer.

Macros(per serving)

402Kcal

Fat

73% (32 g)

Protein

20% (20 g)

Carbs

7% (7 g)

4 g Net, 3 g Fiber

Rate

Ingredients

Servings

Biscuits6

Maquereau fumé

50 g

Petits oignons

³⁄₄ piece

Oeuf

1 piece

Farine d´Amande

25 g

Citron (le jus)

¹⁄₄ piece

Huile de noix de coco

³⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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