Gâteaux de poisson avec salade asiatique

Name: Gâteaux de poisson avec salade asiatique
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: 1 piece Oeuf; 1 Tbsp Farine de coco; 1⁄2 tsp Origan séché; 1 Tbsp Huile d´olive; 90 g Thon (boîte de conserve); 1 pinch Poivre noir; 20 g Carotte (râpé); 150 g Concombre; 1 Tbsp Huile d´olive; 1 pinch Sel; 1 pinch Piments en flocons; 75 g Coeur de Laitue; 40 g Chou blanc; 3⁄4 Tbsp Vinaigre de vin blanc

Back

Premium

Gâteaux de poisson avec salade asiatique

Macros(per serving)

543Kcal

Fat

63% (38 g)

Protein

24% (32 g)

Carbs

13% (18 g)

11 g Net, 7 g Fiber

Be the first to comment!

Macros(per serving)

543Kcal

Fat

63% (38 g)

Protein

24% (32 g)

Carbs

13% (18 g)

11 g Net, 7 g Fiber

Rate

Ingredients

Servings

Galettes de poisson

Oeuf

1 piece

Thon (boîte de conserve)

90 g

Origan séché

¹⁄₂ tsp

Farine de coco

1 Tbsp

Huile d´olive

1 Tbsp

Salade

Concombre

150 g

Coeur de Laitue

75 g

Chou blanc

40 g

Carotte (râpé)

20 g

Vinaigre de vin blanc

³⁄₄ Tbsp

Huile d´olive

1 Tbsp

Piments en flocons

1 pinch

Sel

1 pinch

Poivre noir

1 pinch

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

10 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.