faire des smoothies
Premium
faire des smoothies
Living the Green Life
Macros(per serving)
183Kcal
Fat
15% (3 g)
Protein
11% (5 g)
Carbs
74% (34 g)
Be the first to comment!
Macros(per serving)
183Kcal
Fat
15% (3 g)
Protein
11% (5 g)
Carbs
74% (34 g)
Rate
Ingredients
Servings
1Pièces8
Betterave banane
Banane (congelé/e)
1⁄2 pieceBetteraves
1⁄4 pieceProteines véganes en poudre
1⁄4 TbspLait d´Amande
1 3⁄4 TbspKiwi Kale
Kiwi vert
1⁄4 pieceFramboises
0 handsPoire
1⁄4 pieceChou kale
0 handsPomme
1⁄4 pieceEau de coco
1 3⁄4 TbspCurcuma à la mangue
Mangue (congelé/e)
20 gBanane
10 gLait d´Amande
1 3⁄4 TbspPâte d´Amande
1⁄4 TbspCurcuma séché
1⁄4 TbspGraine de chia
1⁄4 TbspBlackberry Blueberry
Mûres (congelé/e)
15 gFruits rouges (congelé/e)
15 gLait d´Amande
2 1⁄2 tspÉpinard
0 handsChou kale
0 handsInstructions
Difficulty
Easy
Prep time
5 min
Go Premium to view the instructions of this and 2197 other Premium recipes.
Go Premium1
Go Premium to view the instructions of this and 2197 other Premium recipes.
2
Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.
3
Go Premium to view the instructions of this and 2197 other Premium recipes.
4
Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.
Details
Allergens
Fruits secs, Fruit, Légumes, PommeDiet
Végétarien, Végan, SirtfoodCourse
Petit déjeunerCooking equipment
Bol mixeur