Barres énergétiques à la citrouille et aux pacanes
Barres énergétiques à la citrouille et aux pacanes
Marinka Bil
Macros(per serving)
277Kcal
Fat
71% (22 g)
Protein
9% (6 g)
Carbs
20% (14 g)
Be the first to comment!Macros(per serving)
277Kcal
Fat
71% (22 g)
Protein
9% (6 g)
Carbs
20% (14 g)
Rate
Ingredients
Servings
1Barres12
Citrouille
20 gNoix de pécan
15 gGraines de tournesol
10 gDattes (dénoyauté/e)
10 gFarine d´Amande
5 gHuile de noix de coco (fondu/e)
5 gOeuf
1 pieceMélange d´épices
1⁄4 tspSel
0 pinchesChocolat noir (> 70% cacao)
5 gInstructions
Difficulty
Normal
Prep time
20 min
Cook time
25 min
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Details
Allergens
Fruits secs, Oeuf de poule, Chocolat, GrainesDiet
Paléo, Végétarien, SirtfoodCourse
SnackCooking equipment
Robot de cuisine, Plat à fourShare
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